Goals
You can have the healthiest lifestyle and yet feel low-energy if the goals you are working on aren’t aligned with your core values. https://x.com/orangebook_/status/1968226617538568300
Robert Greene : Always break Tasks into smaller bites. Each day or week you must have microgoals. This will help you Focus and avoid entanglements or detours that will waste your Energy. https://x.com/RobertGreene/status/1707379691865485785
Goals for a better life: https://x.com/hvgoenka/status/1986675636124197100
- More water, less soda.
- More fruits, less sugar.
- More doing, less talking.
- More laughter, less anger.
- More sleep, less scrolling.
- More walking, less driving.
- More praying, less worrying.