Muscle
This revision is from 2025/11/05 11:22. You can Restore it.
Build muscle with push ups https://youtube.com/shorts/0-2DNEegnic
Build muscle. https://x.com/Wegiveyouhealt1/status/1985555574529147243
- Not just for looks -> for strength, posture, metabolism, and longevity.
- Muscle keeps you young. It protects your joints, stabilizes your spine, and guards your organs better than any pill.
- You don’t need to be a bodybuilder.
- You just need to lift something heavier than yesterday.