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Training Routine
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Alex Karp gives us his training routine. He trains like a cross-country skier: From Alex's appearance on the show in September. https://x.com/tbpn/status/1985029460324946310 # "To be a skier, you need substantial VO2 max and strength per unit of weight. I do three days a week of threshold running, two days of strength, one of endurance strength." # "I just started doing dead hangs four months ago. I hit 4 minutes and 36 seconds." [Training] - [Routine]
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